We are proud to announce a new partnership with the Scottish Government’s mental health campaign Mind to Mind, an initiative encouraging individuals to look after their mental wellbeing.
Hosted on NHS Inform, the website offers a library of over 30 bitesize videos featuring individuals sharing their own mental wellbeing challenges, covering a wide spectrum of topics, including managing anxiety and panic, addressing financial worries, stress management, elevating mood, and navigating grief.
These stories aim to help other people who may be going through something similar. Contributors offer practical advice drawn from their own experiences and additionally the website provides clear signposts to direct individuals toward further help and support.
“Our mental wellbeing, like other aspects of health and fitness, is something we need to think about regularly,” Dr. Alastair Cook the Scottish Government’s Principal Medical Officer for Mental Health reminded us.
“There are lots of things we can do to improve our mental wellbeing, whether it’s making lifestyle changes, moving more, connecting with others or making time to get out in the fresh air.
“If you’re finding things difficult, it’s important to remember support is available.”
“The club is delighted to support ‘Mind to Mind’ and encourage supporters to find out how they can take care of their mental wellbeing,” commercial director Suzanne Reid added.
“Please visit their website and hear from people who have experienced their own challenges.”
As a club, we’re encouraging our supporters to visit their website to take care of their mental wellbeing.