We are proud to announce our continuing partnership with the Scottish Government’s mental health campaign Mind to Mind, an initiative encouraging individuals to look after their mental wellbeing.
Recognising that everybody has a unique experience and perspective when it comes to mental wellbeing, the Mind-to-Mind website, hosted on NHS Inform, features over 30 videos of people talking about their own mental wellbeing challenges as a way to help others who may be going through something similar.
Covering topics including dealing with anxiety and panic, coping with money worries, handling stress, feeling lonely or isolated, lifting mood and moving through grief, each contributor shares practical advice on what has worked for them. The website also features commentary from a range of professionals and signposts where people can access further help and support.
“This is an important message,” Paul McGinn said.
“Life can be difficult and we all experience hard times. With the continued messaging around being open about how you’re feeling and making it clear that people should talk more, mental health and how you’re feeling mentally can become a comfortable topic of discussion.
“Speak up, speak out, be heard.”
As a club, we’re encouraging all of our supporters to take care of their mental wellbeing by visiting the website with all the details here.